Activity Needed to Burn: 360 calories. : Calorie breakdown: 20% fat, 69% carbs, 11% protein. Comprehensive nutrition resource for Aldi Spinach Wrap. How does this food fit into your daily goals? : Calorie breakdown: 24% fat, 65% carbs, 11% protein. Tortillas are used for making quesadillas, wraps, sandwiches and many other snacks in the United States as well. Stir in the chopped pepper, chives and chicken. Heat a saucepan over medium heat and cook spinach until wilted. Flour Tortilla 10" Mexican Original. Mr. Tortilla Savory Spinach Tortillas - Fresh Soft Taco Shells - Zero Cholesterol Organic Wheat Flour Burrito Wrap - Herb, Spice, & Vegetable Flavor - Healthy Vegan Thin Food Wraps - 8-Count, 4-Pack 4.3 out of 5 stars 135 ZERO TRANS FAT. A regular flour tortilla of this size has about 217 calories. Percentages are based on a diet of 2000 calories a day. Relatively low in vitamins and minerals (1.4%/cal) - a good source of Iron, Calcium, Vitamin C, Selenium, Vitamin B12 and Zinc. Amway - Grilled Chicken Wrap - Spinach Tortilla, Grilled Chicken, Cheese. Plus, our tortillas are high in fiber, low in calories, and contain zero sugars, trans fat, or cholesterol. This omelet tortilla wrap is very filling and has just 315 calories. Visit CalorieKing to see … Nutritional information for Wrap-itz Savory Spinach Tortilla. They’re packed with zesty spinach flavor and high in fiber. 60 calories. Instead, when choosing a sandwich or a wrap, load it up with real, fresh vegetables for real added health benefits. Track calories, carbs, fat, and 16 other key nutrients. Nutrition information for Tortilla Wrap. Comprehensive nutrition resource for Tesco Spinach Tortilla Wrap. LOW CALORIE – 60 calories per tortilla. For oven - After thawing tortilla, wrap in foil and place in pre-heated 425 ºF oven for 2 - 3 minutes. Let’s just state the obvious right now: everything spinach and feta all the time! Between picnics or days at the beach, I’m always making sandwiches or wraps that I can shove in a cooler and hit the road! 21 Minutes of Running. Learn about the number of calories and nutritional and diet information for Tesco Spinach Tortilla Wrap. If you want some omelet recipes without the tortilla, try this Open-Faced Omelet with Feta, Roasted Tomatoes and Spinach and Goat Cheese Herb Omelet with Nova Lox.Just be sure to use a good non-stick skillet so you can seamlessly flip the omelet without sticking. Serving Size : 0.5 wrap. - 1minute or more each … Calories, fat, protein, and carbohydrate values for for Egg White Spinach Feta Wrap and other related foods. Spread spinach mixture on a tortilla then cover with egg whites and top with feta cheese. Calories per serving of Publix American Spinach Wrap 210 calories of Mission Garden Spinach Herb Wrap Tortilla- 1 Tortilla, (1 serving) 118 calories of American Cheese, (1.50 slice (3/4 oz)) 89 calories of Bologna, beef, (1 slice, medium (4-1/2" dia x 1/8" thick) (1 oz)) 50 calories … Calorie Goal 1,650 cal. There are 320 calories in 1 wrap (3.8 oz) of Togo's Eatery Spinach 12" Tortilla Wrap. Log Food. The word ‘torta’ in Spanish means round cake. Original Wraps. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 2.2 Hours of Cleaning. Try adding protein, crunchy noodles and a wasabi or peanut sauce for a wrap that’s truly flavor-forward. Tyson Mexican Original. And with just 60 calories and 3g net carbs per tortilla, they’re perfect for your low carb diet. Per 1 tortilla (0g): 110 Calories | 2.5g Fat | 19g Carbohydrates | 0g Fiber | 0g Sugar | 3g Protein | 240mg Sodium | 0mg Cholesterol | … Other Popular Results; 10" Spinach Tortilla Wrap. Personalized health review for Chef's Quality Spinach And Herb, Tortilla Wraps: 240 calories, nutrition grade (C), problematic ingredients, and more. Start your food diary today! NUTRIENT BALANCE INDICATOR™ This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. To Grill - After thawing place tortilla on hot plate for 30 sec. You'd need to walk 89 minutes to burn 320 calories. - 1 min. 36 % 15g Fat. Recipes & Inspiration. There are 220 calories in 1 tortilla (71 g) of Mission Garden Spinach Herb Tortilla Wraps. Add the egg whites to the pan and cook until soft. Track calories, carbs, fat, and 16 other key nutrients. Having a meal rolled up in an easy to pick up spinach wrap is perfect for the family. A wrap is a popular lunch item in the United States. 43 % 40g Carbs. ... servings per container. LOWER CARBS – 3g net carbs per tortilla. Author: foodnessgracious. 32 Minutes of Cycling. Tyson Mexican Original. Product formulations may change. The term wrap can be used to describe the outer shell and the finished product. Place 1/4 of egg mixture in the center of each tortilla, and sprinkle with 1 ounce cheese. Place in a bowl and mix in the cream cheese and sun-dried tomatoes, oregano garlic powder and salt. Choose 96-percent fat free ham and each ounce has 30 calories. Each ounce of regular ham you put in the wrap adds another 46 calories. Spread this mixture over the ... Tumaro's 8" Low-In-Carb Wrap – Garden Veggie. Saturated Fat 2g 10%. Our spinach-flavored wrap is made with natural ingredients and pairs well with Asian-inspired flavors. Spinach Tortillas Wrap are a variation of corn tortilla which is widely used in Mexican cuisine. 1 tortilla (40g) Nutrition Facts. Other Popular Results; 12" Spinach Pressed Flour Tortilla Wrap. Includes one 6 ct package of Mission Carb Balance Spinach Herb Tortilla Wraps. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 55 Minutes of Cycling. Your new go-to for low carb recipes. Nutrition facts and Information for Spinach Wrap. Corn Tortilla. Roll the tortilla up like a burrito. Tortilla Wrap. ... Calories: 185 kcal. Tyson Mexican Original. Nutrition information for Spinach Tortilla. Spinach Tortilla Wrap 14" Original Wraps (Tyson. Layer a tortilla wrap with your favorite cold cuts, cheese, and veggies, then roll it up for an easy lunch on-the-go. 21 % 20g Protein. A fresh spinach tortilla stuffed with veggies and vegetarian deli meat slices. ... Taco del Mar 12" Spinach Tortilla. Learn about the number of calories and nutritional and diet information for Aldi Spinach Wrap. For Microwave - After thawing, wrap tortilla in a damp cloth and heat for 30 sec. 210 calories. Learn the good & bad for 250,000+ products. Spinach Tortilla 12" Original Wraps. 1.2 Hours of Cleaning. Main info: Turkey Spinach and Swiss Cheese Wrap with Honey Dijon Mustard in an Herb and Garlic Tortilla - Trader Joe's 1 wrap 430.0 calories 44.0 grams carbs 13.0 grams fat 33.0 grams protein 2.0 grams fiber 80.0 mg cholesterol 6.0 grams saturated fat 990.0 mg sodium 0 … Calories in slice (3 g.) - 1300 cal. 350 Cal. Because a mixture that is made creamy with insanely flavorful ingredients and wrapped up in a warm flour tortilla – that’s the kind of wrap that I want to be besties with for forever and more! Serving size 1tortilla (71 g) Amount per serving. There are 200 calories in 1 tortilla (71 g) of Dempster's Spinach Tortilla. Similar to a sandwich or burrito, a wrap uses a pliable flatbread or tortilla to roll ingredients into a portable, handheld meal. 1 tortilla (104g) Nutrition Facts. Calories 220 % Daily value* Total Fat 5g 6.41%. HIGH FIBER – 15g per tortilla. There are 300 calories in 1 wrap (102 g) of Subway Spinach Wrap. Step 5 Top with 4 slices avocado and fold, burrito-style. Start your food diary today! ... All of our delicious flavors make it easy to wrap and roll anything from Italian to Mexican to Greek fillings. Daily Goals. Recipes & Inspiration. : Calorie Breakdown: 22% fat, 66% carbs, 12% prot. 36 Minutes of Running. Percentages are based on a diet of 2000 calories a day. Shop for Mission Garden Spinach Herb Wraps 6 Count at Kroger. Although spinach wraps may look and sound healthier, they contain only trace amounts of spinach and are typically made with refined grains — meaning no calorie or carb savings, and no added fiber. 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